At 44 Shelley was exhausted, frustrated and overwhelmed most of the time. She was trying to survive a bad marriage and at the same time be a good mother for three sons. On top of that, she was advocating for one of her sons with mental health issues and learning difficulties. Other than frustrated and exhausted, how Shelley actually felt or what she really needed wasn’t even on her radar. She had completely lost touch with herself. Shelley knew that kick-ass, fun loving and quirky part of her was in there somewhere. That all changed when she discovered the power of empathy for cultivating a rich and meaningful relationship with herself. She knew real change had to begin with her and she finally decided to start walking the talk. This new empathic life led her to become a vegan.
You can peek into her new and wonderful life through her blogs and videos. Shelley’s posts highlight how she uses the RX Empathy Kit to support her authentic, fun-loving self and a vegan diet to fuel her energetic and adventurous lifestyle. She wants to share what she has learned over the last decade to inspire you to join her while you grab your life and make it better. Shelley wants you to experience the thrill of uncovering your best and most authentic self while you comfort your mind with empathy and soothe your body with plant based foods.
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